Online Treatment for Anxiety, So You Can Reclaim Control of Your Life
When anxiety takes over, convenience and consistency are key. With Affect, you can access therapy, medication, and tools to track progress — all from your phone, all in one program. Covered by insurance, Medicaid, and Medicare.
Do I have an anxiety disorder?
Anxiety disorders are among the most common mental health conditions, affecting millions of people every year. If any of the following symptoms sound familiar, they could be signs of an anxiety disorder:
- Constant worry
- Racing thoughts
- Trouble sleeping
- Panic attacks
- Avoiding stressful situations
When anxiety symptoms begin to interfere with your daily life, relationships, or work, it’s important to seek help. Affect Therapeutics offers expert, science-backed mental health support designed to meet you where you are. Our online anxiety treatment program makes it easy to take the first step toward feeling better — from the comfort of your home.
Effective treatment starts with compassionate support
You don’t have to “just deal with it.” Anxiety is highly treatable, and the right support can make a real difference. At Affect Therapeutics, we use a proven combination of evidence-based therapy — including cognitive behavioral therapy (CBT) for anxiety — and personalized medication support when needed.
Our online anxiety treatment is designed to fit into your life, not disrupt it. From your phone, you can access:
- Expert care
- Track your progress
- Receive unique, adaptable support
Whether you’re struggling with daily stress or chronic anxiety, Affect makes it easy to get effective, science-backed help — anytime, anywhere.
What Medications Are Used for Anxiety?
Many people find relief with antidepressants such as SSRIs or SNRIs. In some cases, short-term medications can also help during acute episodes. Your care team will help you understand your options and tailor treatment to your needs.
SSRIs
Selective Serotonin Reuptake Inhibitors like sertraline (Zoloft) or fluoxetine (Prozac)
SNRIs
Serotonin-Norepinephrine Reuptake Inhibitors like venlafaxine (Effexor)
What Will My Program Look Like?
A simple step-by-step path designed to support real change
Week 1
Get Started
- Set up your app
- Meet with a therapist to establish your treatment plan
- Meet with a medical provider for a health assessment and any prescriptions
- Begin goal tracking and small daily challenges
Weeks 2 – 8
Continue Your Path to a Healthier You
- Attend 1:1 therapy sessions
- Work with your medical provider to refine your medications as you begin to feel better
- Learn new skills and habits through daily work in the app
Weeks 9+
Get Stronger
- Track your progress and accrue points
- Stay connected with weekly care
- Adjust medications if needed
- Celebrate lifestyle wins with your online community
“Life feels manageable now!”
I have a bag full of coping skills to deal with life’s stressors.
Maria
I’ve learned how to love myself and to forgive myself. I’ve mastered boundaries. I’m no longer uneasy living alone.
Group and counselor support is the best. Life has improved because I learned it’s never too much trouble to take care of myself.
I’ve been able to focus on things that are important in my life, including my children. That it’s the best thing that could ever have happened to them, and to me.