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Get Help with Postpartum Depression

Support for Postpartum Depression — You Care for Your Baby, We Care for You

Affect’s integrated therapy and medication program is made for new moms, accessible via smartphone, and fully covered by insurance, Medicaid, and Medicare.

Do I have postpartum depression?

Having a baby can bring joy — but it can also bring unexpected emotional challenges. If you’re feeling overwhelmed, sad, or disconnected after giving birth, you may be experiencing postpartum depression, a common and treatable condition.

Some signs to watch for include:

      • Feeling sad, hopeless, or empty most of the day

      • Crying more often than usual or without a clear reason

      • Feeling disconnected from your baby or not bonding

      • Irritability, anger, or anxiety that feels hard to control

      • Difficulty sleeping (even when the baby sleeps) or eating

      • Feeling like you’re not a good parent or doubting your ability

      • Loss of interest in things you used to enjoy

      • Thoughts of harming yourself or your baby (If this happens, seek help immediately)

At Affect, we take postpartum mental health seriously. You’re not alone. You deserve care too — and we’re here for you.

Care that helps you heal after birth

You shouldn’t have to navigate postpartum depression on your own — and with Affect, you don’t have to.

We offer a connected, compassionate approach to care that includes:

      • Therapy with licensed clinicians who understand the emotional challenges new parents face

      • Personalized medication management when needed, to support mood and stabilize symptoms

      • 24/7 digital tools and support, so help is always within reach — even during late-night feedings or early-morning struggles

      • An online community of other new parents, so you can connect with others like you

All of this happens from your phone, so you can get care on your terms, without needing to leave home. Our program is built to support you as a new mom — so you can feel stronger, more stable, and better equipped to care for yourself and your baby.

What medications are used for postpartum depression?

SSRIs like sertraline are often used safely during postpartum, including while breastfeeding. In some cases, newer options like zuranolone may be considered. We’ll talk through your options and find what works best for you and your baby.

SSRIs

Selective serotonin reuptake inhibitors

What will my program look like?

A simple step-by-step path designed to support real change

Get Started

  • Set up your app
  • Meet with a therapist to establish your treatment plan
  • Meet with a medical provider for a health assessment and any prescriptions
  • Begin goal tracking and small daily challenges

Continue Your Path to a Healthier You

  • Attend 1:1 therapy sessions
  • Work with your medical provider to refine your medications as you begin to feel better
  • Learn new skills and habits through daily work in the app

Get Stronger

  • Track your progress and accrue points
  • Stay connected with weekly care
  • Adjust medications if needed
  • Celebrate lifestyle wins with your online community

Download the app

Download the app today to learn more and book your first appointment. For many people, insurance fully covers the cost of the full treatment program.

“Life feels manageable now!”
I have a bag full of coping skills to deal with life’s stressors.

Maria

I’ve learned how to love myself and to forgive myself. I’ve mastered boundaries. I’m no longer uneasy living alone.

Amanda

Group and counselor support is the best. Life has improved because I learned it’s never too much trouble to take care of myself.

Pat

I’ve been able to focus on things that are important in my life, including my children. That it’s the best thing that could ever have happened to them, and to me.

Candice

Got Questions? We’ve Got Answers.

  • If you’re struggling with your mood, energy, sleep, relationships, or daily functioning, it may be a sign that treatment could help. You’re not alone — reaching out is a powerful first step toward feeling better.

  • In most states, initial appointments are available within 48 hours. After you’ve established your treatment plan, you’ll meet with a medical provider to discuss medications that might help you.

  • You’ll be supported by a licensed team that may include therapists, psychiatrists, nurse practitioners, care coordinators, and peer support specialists — all trained in evidence-based mental health care.

  • Yes. Your privacy is protected by law. We follow strict HIPAA guidelines to ensure your health information is secure and confidential.

  • Life happens — we get it. If you miss a session, we’ll help you reschedule and keep you on track. You can also cancel and reschedule appointments yourself at any time through the app. Our team is here to support you without judgment.

  • Treatment duration varies depending on your goals and symptoms. Some people benefit from short-term care, while others find value in ongoing support. We regularly check in to adjust your plan based on your progress.