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Manage Meth Withdrawal and Get Sober Without Going to Rehab

Manage Meth Withdrawal and Get Sober Without Going to Rehab

You can manage meth withdrawal at home, with the right support

It’s critical to have the right care as your body adjusts. Affect’s online program can help.

Affect’s program is covered by insurance. For qualified members on Medicaid, treatment is entirely free.

Quit Meth and Manage Withdrawal From Home

Methamphetamine is a highly-addictive stimulant which has many different effects on the brain. One of its main actions is its ability to release dopamine, which can make people feel pleasure but can also reinforce addiction.

When someone stops methamphetamine, they may experience meth withdrawal. Methamphetamine withdrawal symptoms can vary from person to person, depending on the amount of drugs someone has been using, frequency of drug use, and other medical conditions a person may have. Methamphetamine withdrawal symptoms are typically not life-threatening, but they can be frightening and uncomfortable.

What are the symptoms of meth withdrawal?

Most of the physical withdrawal symptoms will go away within 1-2 weeks of stopping methamphetamine use, but the emotional and cognitive symptoms may last longer. During the withdrawal period, it is important to try to rest, eat healthy, stay hydrated, and avoid overstimulation.

Acute methamphetamine withdrawal symptoms commonly include:

  • Difficulty sleeping
  • Fatigue
  • Methamphetamine cravings
  • Red/itchy eyes
  • Low motivation
  • Paranoia
  • Decreased sexual interest
  • Appetite changes

People with acute methamphetamine withdrawal have also reported:

  • Headaches
  • Muscle spasms
  • Chills
  • Sweating
  • Nausea
  • Anxiety
  • Depression
  • Suicidal thoughts


How to manage meth withdrawal

Unlike opioids, there are no FDA-approved medications to wean people off of stimulants like methamphetamine and cocaine. There are medications to help mitigate withdrawal symptoms and therapy helps stabilize people for a successful journey to sustained sobriety.

Evidence and data show that the most successful way to recover from stimulant use disorders is to activate the brain’s rewards system through a system of rewards for success in recovery, such as attending therapy, negative tests for substances, or doing tasks that help build self-knowledge and healthy habits. Affect’s program is based upon these techniques and our app is designed to keep our members engaged and motivated while making it easy to access all the components of a strong care program.

Affect’s team supports members through every step and challenge along the way from early withdrawal to long-term remission from addiction. The steps that help manage emotional and mental discomforts of withdrawal are built into the program.

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Backed by science, powered by technology, and delivered by caring people who are on your team.

You don’t have to do it alone. Affect offers a full treatment program, right in your pocket.

One-on-one counseling

Talk privately — at home, at work, or on the go — with a licensed counselor who gets what you’re going through.

Motivating rewards

Earn real cash rewards of up to $599 as you progress in treatment and build new habits

Medical support and prescriptions

Get relief quickly. Our experienced psychiatric providers will prescribe medications to manage your symptoms and help you feel like yourself again.

Habit tracker and sober day counter

Set goals, track your use, and watch your progress grow.

Group and peer support

Connect with others in recovery — wherever you are and whenever you need it — and feel less alone in the process

Help with housing, jobs, and healthcare

Get support for real life stuff that allows you to build a solid foundation for health

Questions about meth withdrawal? We’ve got answers.

  • When someone stops using drugs, their brain can take a long time to recalibrate.

    People often feel physically uncomfortable for several days following their last drink or their last drug use, but after the physical discomfort ends, they may experience emotional and mental discomfort as well. This emotional and mental discomfort is known as Post-Acute Withdrawal Syndrome (PAWS).

    PAWS can appear at different times for different people, but research has shown a sharp drop-off in people who stay with treatment after 4 weeks. Affect has noticed this as well and has also noticed an increase in drug and alcohol use at the 4-6 week mark.

    Sticking with treatment at the 4-6 week mark is critical for maintaining long-term sobriety!

  • No, not everyone gets PAWS, but many people do. PAWS can come as a surprise. People who feel great after two or three weeks of sobriety may suddenly and unexpectedly feel anxious, depressed, angry, or emotionally drained.

    If you find yourself feeling this way, this is normal. Your brain is in the process of adjusting to sobriety. The mental and emotional changes you notice are part of that process.

  • PAWS signs and symptoms may include:

    • Difficulty thinking clearly
    • Trouble sleeping
    • Irritability or mood swings
    • Anxiety or Panic
    • Depression
    • Cravings for drugs or alcohol
    • Not caring
    • Increased stress
  • There are several ways you can fight back against PAWS:

    • Keep going to group and individual counseling
    • Talk about what you’re feeling
    • Focus on getting good sleep
    • Exercise and eat healthy
    • Engage in relaxing activities
    • Take medication as prescribed
    • Spend time with your support system
    • Focus on personal hygiene
    • Avoid Triggers
    • Educate yourself on symptoms

    It is also important to be patient. Recovery takes time. Don’t expect to do it all in a day.

    Affect’s digital program uses a system of rewards and incentives to keep you working on these positive tasks and activities with support and guidance from counselors, clinicians, physicians and care coordinators.

  • YES! PAWS lasts different times for different people, but the symptoms will go away. Your team at Affect is here to help you get to the other side!

Ready to feel better? Just tell us a little bit about yourself and we’ll get back in touch right away.

“Affect has shown me a caring side that I never had for myself. It has made me rise as an individual and I have uplifted my courage, bravery, and willpower to obtain my sobriety. Not only did I find myself, but I also found friends in counseling. By friends, I mean someone who really believes in you when others won’t. This program is amazing and works.”

Stella

I’ve learned how to love myself and to forgive myself. I’ve mastered boundaries. I’m no longer uneasy living alone.

Amanda

Group and counselor support is the best. Life has improved because I learned it’s never too much trouble to take care of myself.

Pat

I’ve been able to focus on things that are important in my life, including my children. That it’s the best thing that could ever have happened to them, and to me.

Candice

Support That Goes Beyond Treatment

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