Holiday time is often called “prime time” by the sober community. Starting with the Thanksgiving holiday and running through New Years, the season is full of both triggers and pressures to drink or use drugs. How can someone in recovery stay sober during the holidays? How can someone moderate their drinking if it’s becoming a…
Fighting the Stigma of Substance Use Disorders
The stigma of addiction is a barrier that keeps people from getting the help they need and it affects the lives of millions of Americans who are living in active recovery from substance use disorders (SUD). In this video, four celebrities in open recovery who advocate for those still suffering discuss the stigma. Musican Moby…
Alcohol Increases Cancer Risk
For many years, it was suggested that drinking alcohol had health benefits. News media and even credible medical and health websites frequently published stories where “studies” found drinking alcohol was good for things like heart health. However, a study of these studies by the World Health Organization in 2023 conclusively found that no level of…
Sober October
You may be hearing about it online and wondering, what is Sober October? Sober October is a growing movement where millions of people around the world commit to not drinking for the month of October. Whether you’re curious about your relationship with alcohol or want to experience the health benefits, Sober October provides the perfect…
10 Inspiring Sober Celebrities Who Conquered Addiction and Embraced Recovery
With honors like Oscars, Grammys, and Emmy Awards, the spotlight shines on the remarkable achievements of entertainment’s finest. While winning an Emmy or another award is a prestigious accolade, there’s a different, profound type of triumph that deserves equal recognition—sobriety. Sober celebrities who are open about their recovery show everyone seeking freedom from alcohol and…
Can you get fired for getting drug and alcohol treatment?
Did you know that people in recovery from addiction to drugs and alcohol who are not actively using are protected under the Americans with Disability Act in terms of employment and discrimination? Many people mistakenly fear losing their jobs if they get into treatment programs. But, seeking treatment is the best thing to do to prevent…
How to set yourself up for success when you set a quit date for alcohol and drugs
You’ve made the resolution and chosen a date to quit drinking and using drugs. A healthier, happier life that you control is in your future. The journey starts with believing in yourself and your power to change. You can do this. As you count down the days to your new life, this is the time…
Virtual, Online, and Telephone AA & NA Meetings
Twelve-step meetings online give you a recovery community, Affect puts a licensed addiction treatment program in your pocket. It’s an unbeatable combination for beating addictions to alcohol and drugs, and you don’t have to go to a clinic or a meeting. It all comes right to you. Alcoholics Anonymous is the original twelve-step recovery program.…
Being thankful in recovery
If you go to an AA meeting, you’ll inevitably hear an old-timer introduce themselves as a “grateful recovering alcoholic.” How can someone be thankful that they’re an alcoholic and addict? It’s because they didn’t just achieve sobriety, they found recovery. People in recovery aren’t just grateful that they’ve stopped drinking and using, they’re grateful for…
How to keep sober on holidays, birthdays, and other special occasions
Birthdays, anniversaries, holidays, and any special occasion where people gather and celebrate together can be mine fields for the person who is protecting their sobriety or trying to manage their consumption of alcohol. No matter where someone is in their recovery journey, the temptations and pressures are always there. There’s that dreaded awkward moment when…