Do the Sober October Challenge with Affect You may be hearing about it online and wondering, what is Sober October? Sober October is a growing movement where millions of people around the world commit to not drinking for the month of October. Whether you’re curious about your relationship with alcohol or want to experience the…
read moreWith honors like Oscars, Grammys, and Emmy Awards, the spotlight shines on the remarkable achievements of entertainment’s finest. While winning an Emmy or another award is a prestigious accolade, there’s a different, profound type of triumph that deserves equal recognition—sobriety. Sober celebrities who are open about their recovery show everyone seeking freedom from alcohol and…
read moreHow Drugs and Alcohol Fool YouAlcohol is a trickster. It fools your brain and your body in all kinds of ways. And people who have developed problem drinking and drug use often fool themselves that they’re just fine, until it’s gone too far. Alcoholics Anonymous (AA) literature calls alcohol “
read moreThe truth is, you’re risking your job if you don’t get help Did you know that people in recovery from addiction to drugs and alcohol who are not actively using are you may need to inform your employer to get the time off in some cases to use family and medical leave. A telehealth outpatient rehab program…
read moreHow to get ready for your quit date You’ve made the resolution and chosen a date to quit drinking and using drugs. A healthier, happier life that you control is in your future. The journey starts with believing in yourself and your power to change. You can do this. As you count down the days…
read moreTwelve-step meetings online give you a recovery community, Affect puts a licensed addiction treatment program in your pocket. It’s an unbeatable combination for beating addictions to alcohol and drugs, and you don’t have to go to a clinic or a meeting. It all comes right to you.What is Alcoholics Anonymous recovery program?started in the 1930s, AA’s peer-support model…
read moreFinding thanks for addiction in recoveryIf you go to an AA meeting, you’ll inevitably hear an old-timer introduce themselves as a “grateful recovering alcoholic.” How can someone be thankful that they’re an alcoholic and addict? It’s because they didn’t just achieve sobriety, they found recovery.People in recovery aren’t just grateful that they’ve stopped drinking and using,…
read moreBirthdays, anniversaries, holidays, and any special occasion where people gather and celebrate together can be mine fields for the person who is protecting their sobriety or trying to manage their consumption of alcohol. No matter where someone is in their recovery journey, the temptations and pressures are always there. There’s that dreaded awkward moment when…
read moreOctober 10 is linked in a variety of ways. For example, people with mental health issues may be more likely to turn to drugs or alcohol as a form of self-medication. On the other hand, long-term drug or alcohol use can cause physical and psychological damage that can exacerbate existing mental health issues such as anxiety and…
read moreFear and Drinking It’s correctly said that alcohol is the one drug you have to justify not using to others. People will never ask, “can’t you do just one gram of meth” the way they’ll ask “you can’t just have one drink, not even a glass of champagne at a wedding?” People will quote stories…
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