Embarking on Dry January is more than just taking a break from alcohol; it’s an opportunity to reset your relationship with drinking and unlock significant health benefits. Living an alcohol-free lifestyle for 30 days gives your body and mind time to recover and thrive. People are amazed at how fast they feel good when they…
read moreHoliday time is often called “prime time” by the sober community. Starting with the Thanksgiving holiday and running through New Years, the season is full of both triggers and pressures to drink or use drugs. How can someone in recovery stay sober during the holidays? How can someone moderate their drinking if it’s becoming a…
read moreWith honors like Oscars, Grammys, and Emmy Awards, the spotlight shines on the remarkable achievements of entertainment’s finest. While winning an Emmy or another award is a prestigious accolade, there’s a different, profound type of triumph that deserves equal recognition—sobriety. Sober celebrities who are open about their recovery show everyone seeking freedom from alcohol and…
read moreThe truth is, you’re risking your job if you don’t get help Did you know that people in recovery from addiction to drugs and alcohol who are not actively using are you may need to inform your employer to get the time off in some cases to use family and medical leave. A telehealth outpatient rehab program…
read moreHow to get ready for your quit date You’ve made the resolution and chosen a date to quit drinking and using drugs. A healthier, happier life that you control is in your future. The journey starts with believing in yourself and your power to change. You can do this. As you count down the days…
read moreFinding thanks for addiction in recoveryIf you go to an AA meeting, you’ll inevitably hear an old-timer introduce themselves as a “grateful recovering alcoholic.” How can someone be thankful that they’re an alcoholic and addict? It’s because they didn’t just achieve sobriety, they found recovery.People in recovery aren’t just grateful that they’ve stopped drinking and using,…
read moreBirthdays, anniversaries, holidays, and any special occasion where people gather and celebrate together can be mine fields for the person who is protecting their sobriety or trying to manage their consumption of alcohol. No matter where someone is in their recovery journey, the temptations and pressures are always there. There’s that dreaded awkward moment when…
read moreOctober 10 is linked in a variety of ways. For example, people with mental health issues may be more likely to turn to drugs or alcohol as a form of self-medication. On the other hand, long-term drug or alcohol use can cause physical and psychological damage that can exacerbate existing mental health issues such as anxiety and…
read moreAffect’s telehealth treatment program for alcohol and drug addiction has helped thousands of people gain control over their lives and manage substance use disorders through our smartphone app. Now the program has expanded to provide intensive outpatient (IOP) rehab services in Ohio, Arizona, Oregon, and Illinois and other states coming soon. This higher level of care…
read moreMayors from all over the country addressed Congress this week about the mental health crisis they’re facing, the surge in demand for services, and the challenges in resources. Addiction is at the top of the list:
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